Here at Health Avengers, we try to keep you alert and up-to-date on the best methods to purge your life of harmful chemicals dropped by Big Pharma and that flood our municipal water systems. The Lemonade Detox may be an effective detox agent, but should not be used as a method of weight loss. The Lemonade Diet should be avoided by those who have an autoimmune disease or those who have had an organ transplant as it can cause organ rejection. Please note, if you choose the Lemonade Diet and feel faint, ill, or begin having any unpleasant symptoms, desist the detox immediately.
The Lemonade Detox diet first became effective, strangely, when its creator, Stanley Burroughs, recommended it for the healing of stomach ulcers. In his book “The Master Cleanser”, he goes on to share how he first came to test the Master Cleanse diet on a patient who was suffering from ulcer for three years. Left with no other recourse, the patient approached Stanley who recommended that he undertake the cleanse. After eleven days, the patient was totally healed to the amazement of the doctors. Many other cases followed with same consistent and astounding results corrected within ten days. Of particular note also was that those undergoing the Master Cleanse also experienced a reduction in weight.
The Master Cleanse operates on the principle that, for disease to be addressed, cleansing must be undertaken. Simplifying and correcting disorders through this process is actually a way of correcting every disease. Developments in nutrition and science have clearly identified improper diet, negative mental attitudes and inadequate exercise as the factors that create the conditions to produce toxin build up over time. That is why the Master Cleanse is not an end to itself. It is actually just the tip of a long chain of healthy decisions of those who wish to undertake it. Observing a healthy diet, regular exercise as well as stress reduction is essential in maintaining the gains that the Master Cleanse Detox diet can offer.
According to Woloshyn, some people prepare themselves before undergoing the detox by going on a vegetarian diet. It’s less stressful on the body and makes the transition to the Master Cleanse easier. For those who regularly take coffee or soda drinks, a gradual reduction in intake are recommended as well as taking pantothenic acid (vitamin B-5) to help prevent the onset of headaches brought about by caffeine withdrawal.
The Lemon Detox diet is a cleansing program and encourages only the intake of lemonade made from the following ingredients: lemons, pure maple syrup, cayenne pepper and water for a minimum of ten days only.
To create the mixture, mix the ingredients in the amount instructed by Burroughs and drink a minimum of at least six to twelve glasses of the concoction daily through out the day. Drink the lemonade whenever hunger pangs strike.
A laxative must be taken in the morning and then in the evening. Using a saltwater flush instead of a morning laxative can also be availed of instead. However, be sure to observe at least three bowel movements in a day. This will ensure that the waste accumulated in the intestinal walls is totally removed.
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