Activate your Metabolism to Burn Extra Fat and Five Other Reasons you Need to Drink Salt Water Every Morning

Salt Water

Salt water is not just mingling water and salt, but adding natural, unrefined sea salt in clean warm water. And this is exactly how you will get this great drink, which should be consumed daily on an empty stomach.

If we propose to people who have the habit to drink a cup of coffee or tea in the morning as soon as they wake up, to replace the habit by consuming a glass of salt water on an empty stomach, they would probably be skeptical and would react with disgust. But believe us that this combination will bring many benefits to the modern man’s fast lifestyle.

Positive ions of the salt bind to the ions of water molecules and vice versa. The water therefore is no longer just plain water and the salt is not only common salt. This combination is balm both for the body and overall health.

Sea salt is rich in elements that are important to our lives, elements such as sodium, magnesium, calcium, potassium, silicon, silver and even gold.

Here are the benefits provided by the salt water on your body. The benefits will be gained if you consume a cup of warm water, in which previously was dissolved a teaspoon of sea salt, every morning.

1. Detoxification

This salty drink is rich in minerals that stimulate the lymphatic drainage, which means it is forcing the organism to clean itself from the inside and to naturally expel toxins. It is also important to note that there is also antibacterial activity, which means it also helps discharge of harmful bacteria from the intestines.

2. Digestion

Salt helps to activate the salivary glands in the mouth, releasing enzymes that convert starch and glycogen into simple sugars. They assist in the breakdown of food thus facilitating further digestion. 

To see the full story on why you should drink salt water, please visit the original post here. This excerpt was published with permission from Great Life and More.

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