Activate your Metabolism to Burn Extra Fat and Five Other Reasons you Need to Drink Salt Water Every Morning

Salt Water

Salt water is not just mingling water and salt, but adding natural, unrefined sea salt in clean warm water. And this is exactly how you will get this great drink, which should be consumed daily on an empty stomach.

If we propose to people who have the habit to drink a cup of coffee or tea in the morning as soon as they wake up, to replace the habit by consuming a glass of salt water on an empty stomach, they would probably be skeptical and would react with disgust. But believe us that this combination will bring many benefits to the modern man’s fast lifestyle.



Positive ions of the salt bind to the ions of water molecules and vice versa. The water therefore is no longer just plain water and the salt is not only common salt. This combination is balm both for the body and overall health.

Sea salt is rich in elements that are important to our lives, elements such as sodium, magnesium, calcium, potassium, silicon, silver and even gold.

Here are the benefits provided by the salt water on your body. The benefits will be gained if you consume a cup of warm water, in which previously was dissolved a teaspoon of sea salt, every morning.

1. Detoxification

This salty drink is rich in minerals that stimulate the lymphatic drainage, which means it is forcing the organism to clean itself from the inside and to naturally expel toxins. It is also important to note that there is also antibacterial activity, which means it also helps discharge of harmful bacteria from the intestines.

2. Digestion



Salt helps to activate the salivary glands in the mouth, releasing enzymes that convert starch and glycogen into simple sugars. They assist in the breakdown of food thus facilitating further digestion. 

To see the full story on why you should drink salt water, please visit the original post here. This excerpt was published with permission from Great Life and More.


A quick note from our founder:

Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE

That's right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) — All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

Get The Free Cookbook

Loading Facebook Comments ...